I teach people how to integrate fun and creative movements in daily life, to release back pain and body tensions . By way of motioning our spine, we are able to shift our mood, muscle stiffness and mindset in powerful ways.

I teach people how to integrate fun and creative movements in daily life, to release back pain and body tensions . By way of motioning our spine, we are able to shift our mood, muscle stiffness and mindset in powerful ways.

Thank You!

Thank you for getting in touch about the Free Your Spine To Free Your Life Course.

I’ve made a note of your date and times for a callback and will be in touch to see if we’re a good fit.

Nicola.