I teach people how to integrate fun and creative movements in daily life, to release back pain and body tensions . By way of motioning our spine, we are able to shift our mood, muscle stiffness and mindset in powerful ways.

I teach people how to integrate fun and creative movements in daily life, to release back pain and body tensions . By way of motioning our spine, we are able to shift our mood, muscle stiffness and mindset in powerful ways.


Terms Of Use

If you do not agree to the Terms of Use, discontinue using the site immediately! By using this site, you signify your Assent and Agreement to these Terms of Use. If you do not agree to these Terms of Use, do not use the site.

Restrictions on Use of Materials
Materials in this website are Copyrighted and all rights are reserved. Text, graphics, databases, HTML code, and other intellectual property are protected by United Kingdom and International Copyright Laws, and may not be copied, reprinted, published, reengineered, translated, hosted, or otherwise distributed by any means without explicit permission. All of the trademarks on this site are trademarks of Free Your Spine Pilates (www.freeyourspinepilates.com) or of other owners used with their permission.

Database Ownership, License, and Use
Free Your Spine Pilates (www.freeyourspinepilates.com) warrants, and you accept, that Free Your Spine Pilates (www.freeyourspinepilates.com) is the owner of the copyright of the Databases of Links to articles and Free Your Spine (www.freeyourspinepilates.com) and its contributors reserve all rights and no intellectual property rights are conferred by this agreement.

Free Your Spine Pilates (www.freeyourspinepilates.com) grants you a non-exclusive, non-transferable license to use database(s) accessible to you subject to these Terms and Conditions. The database(s) may be used only for viewing information or for extracting information to the extent described below.

You agree to use information obtained from freeyourspinepilates.com databases only for your own private use or the internal purposes of your home or business, provided that is not the selling or brokering of information, and in no event cause or permit to be published, printed, downloaded, transmitted, distributed, reengineered, or reproduced in any form any part of the databases (whether directly or in condensed, selective or tabulated form) whether for resale, republishing, redistribution, viewing, or otherwise.

Nevertheless, you may on an occasional limited basis download or print out individual pages of information that have been individually selected, to meet a specific, identifiable need for information which is for your personal use only, or is for use in your business only internally, on a confidential basis. You may make such limited number of duplicates of any output, both in machine-readable or hard copy form, as may be reasonable for these purposes only. Nothing herein shall authorise you to create any database, directory or hard copy publication of or from the databases, whether for internal or external distribution or use.

Terms of Booking & Refunds
I understand all sales are considered final 14 days from date of payment being received. Should I request a refund on or before 14 days from the date of sale, I will supply written notice of said request (Email is acceptable) to hello@freeyourspinepilates.com All cancellations and refunds must be authorised by Free Your Spine Pilates  (www.freeyourspinepilates.com).

Further Product Return Requirements and Conditions:
1. Written detailed reasons for cancellation should accompany my written notice of cancellation.
2. A copy of my sales/invoice receipt indicating payment type must accompany written notice of cancellation.
3. My name, address, telephone number and email address must be legible and contained within my written notice of cancellation.

Approval of Refund Request
I understand there will be no consideration or authorisation for a refund without meeting all cancellation requirements and conditions outlined above.

I understand upon approval of my refund request, any payments made under this written contract of sale will be refunded within 10 business days.

Free Your Spine Pilates (www.freeyourspinepilates.com) will not be responsible for honouring refunds that do not follow the process outlined above.

The materials in this site are provided “as is” and without warranties of any kind either express or implied. Free Your Spine Pilates (www.freeyouspinepilates.com) disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. Free Your Spine Pilates (www.freeyourspinepilates.com) does not warrant that the functions contained in the materials will be uninterrupted or error-free, that defects will be corrected, or that this site or the server that makes it available are free of viruses or other harmful components. Free Your Spine Pilates (www.freeyourspinepilates.com) does not warrant or make any representations regarding the use or the results of the use of the materials in this site in terms of their correctness, accuracy, reliability, or otherwise. You and Free Your Spine Pilates (www.freeyourspinepilates.com) assume the entire cost of all necessary servicing, repair or correction. Applicable law may not allow the exclusion of implied warranties, so the above exclusion may not apply to you.

Under no circumstances, including, but not limited to, negligence, shall Free Your Spine Pilates (www.freeyourspinepilates.com)be liable for any special or consequential damages that result from the use of, or the inability to use, the materials in this site, even if Free Your Spine Pilates (www.freeyourspinepilates.com) or a Free Your Spine Pilates (www.freeyourspinepilates.com)authorised representative has been advised of the possibility of such damages. Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damages, so the above limitation or exclusion may not apply to you. In no event shall Free Your Spine Pilates (www.freeyourspinepilates.com) total liability to you for all damages, losses, and causes of action (whether in contract, tort, including but not limited to, negligence or otherwise) exceed the amount paid by you, if any, for accessing this site.

Facts and information at this website are believed to be accurate at the time they were placed on the website. Changes may be made at any time without prior notice. All data provided on this website is to be used for information purposes only. The information contained on this website and pages within, is not intended to provide specific legal, financial or tax advice, or any other health advice, whatsoever, for any individual or company and should not be relied upon in that regard. The services described on this website are only offered in jurisdictions where they may be legally offered. Information provided in our website is not all-inclusive, and is limited to information that is made available to Free Your Spine Pilates (www.freeyourspinepilates.com) and such information should not be relied upon as all-inclusive or accurate.

Success in any endeavour is based on many factors individual to you. We do not know your medical background, your prior health experience, or the time you can and will devote to the endeavour.

Please perform your own due diligence before embarking on any course of action. Follow the advice of your personal qualified health advisors. There are risks in any endeavour that are not suitable for everyone.

You agree that we will not share in your success, nor will we be responsible for your failure or for your actions in any endeavour you may undertake. materials are intended to express our opinion of earnings potential.

Links and Marks
The owner of this site is not necessarily affiliated with sites that may be linked to this site and is not responsible for their content. The linked sites are for your convenience only and you access them at your own risk. Links to other websites or references to products, services or publications other than those of Free Your Spine Pilates (www.freeyourspinepilates.com) and its subsidiaries and affiliates at this website, do not imply the endorsement or approval of such websites, products, services or publications by Free Your Spine Pilates (www.freeyourspinepilates.com) or its subsidiaries and affiliates.

Certain names, graphics, logos, icons, designs, words, titles or phrases at this website may constitute trade names, trademarks or service marks of Free Your Spine Pilates (www.freeyourspinepilates.com) or of other entities. The display of trademarks on this website does not imply that a license of any kind has been granted. Any unauthorised downloading, re-transmission, or other copying of modification of trademarks and/or the contents herein may be a violation of federal common law trademark and/or copyright laws and could subject the copier to legal action.

Other Legal Stuff
These Terms of Use will apply to every access to Free Your Spine Pilates (www.freeyourspinepilates.com) Free Your Spine Pilates reserves the right to issue revisions to these Terms of Use by publishing a revised version of this document on this site: that version will then apply to all use by you following the date of publication. Each access of information from Free Your Spine Pilates (www.freeyourspinepilates.com)will be a separate, discrete transaction based on the then prevailing terms.

This Terms of Use and the license granted may not be assigned or sublet by You without Free Your Spine Pilates (www.freeyourspinepilates.com)written consent in advance. These Terms of Use shall be governed by, construed and enforced in accordance with the laws of the United Kingdom, as it is applied to agreements entered into and to be performed entirely within such jurisdiction.

To the extent you have in any manner violated or threatened to violate Free Your Spine Pilates (www.freeyourspinepilates.com)and/or its affiliates’ intellectual property rights, Free Your Spine Pilates (www.freeyourspinepilates.com) and/or its affiliates may seek injunctive or other appropriate relief.

These Terms of Use agreement are effective until terminated by either party. You may terminate this agreement at any time by destroying all materials obtained from any and all freeyourspinepilates.com site(s) and all related documentation and all copies and installations thereof, whether made under the terms of this agreement or otherwise. This agreement will terminate immediately without notice at Free Your Spine Pilates (www.freeyourspinepilates.com) sole discretion, should you fail to comply with any term or provision of this agreement. Upon termination, you must destroy all materials obtained from this site and any and all other Free Your Spine Pilates (www.freeyourspinepilates.com) and all copies thereof, whether made under the terms of this agreement or otherwise.